Workbooks

Workbooks

Codependent No More Workbook

Codependent No More Workbook

The Codependent No More Workbook was designed for Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves. Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined … Continue reading

A Gentle Path Through the Twelve Steps

A Gentle Path through the Twelve Steps

With this book Patrick Carnes clearly wants to bring the recovering addict from her or his status as one of the “children of chaos” to the realization of the promises of the 12 Steps, as Bill describes them in Alcoholics Anonymous. This is a workbook. The person who uses it will do more writing than reading. For example, in Step One, dealing with the powerlessness over addiction (the book is for all addicts, regardless of substance or behaviour) asks the reader to give three examples … Continue reading

A Woman’s Way Through the Twelve Steps Workbook

A Woman's Way through the Twelve Steps Workbook

Women’s recovery can differ from men’s, and each person’s recovery is in many ways unique. That’s why Stephanie Covington has designed this workbook A Women’s Way Through the Twelve Steps Workbook  to help a woman find her own path – and find it in terms especially suited to the way women experience not just addiction and recovery but also relationships, self, sexuality, and everyday life. Deepening and extending the lessons of a book that has helped countless women, this workbook makes A Women’s Way Through the … Continue reading